Month: October 2019

CODE Lifestyle, Mental Health & Wellbeing

World Mental Health Day

10 October 2019

It’s important to take care of yourself and get the most from life. Below are 10 practical ways to look after your mental health. Making simple changes to how you live doesn’t need to cost a fortune or take up loads of time. Anyone can follow this advice. Why not start today? Talk about your feelings […]

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CODE Lifestyle, Mental Health & Wellbeing

Our Top 7 super foods – and how to eat them

09 October 2019

We all know we should be eating healthy food. But with so many takeaways and delivery services close to CODE, doing that can be pretty difficult. Did you also know there are a whole load of foods that are simple to prepare and still good for you? Here we run down the list of our […]

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CODE Community, CODE Lifestyle, Mental Health & Wellbeing

Health and Well-being in Leicester

08 October 2019

Being at university is great… most of the time. But it’s perfectly normal to find yourself worrying about things now and then. You could have concerns about money or be stressed about keeping up with your work. Or you may be feeling low or anxious. Whatever is bothering you, you don’t need to cope on […]

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CODE Community, CODE Lifestyle, Mental Health & Wellbeing

Health and Well-being in Coventry

02 October 2019

If you’re finding university life a bit harder than normal, you’re not alone. Worry about exams, loneliness or money problems can make you feel overwhelmed. Or you might want advice on eating well, home sickness or a range of physical and mental health issues. Luckily, there are lots of places in Coventry to find support […]

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